Harrogate Turkish Baths and Health Spa 

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Turkish Baths Plunge Pool Harrogate
The Turkish Baths Harrogate and Health Spa 
 
Harrogate is a Spa town and there are lots of treatment rooms to choose from but the most famous would be The Turkish Baths and Health Spa. A Turkish Baths ritual is a journey of heating, cooling and cleansing the body, promoting a sense of relaxation and a clear mind. 
 
We recommend a visit to The Turkish Baths which is located just around the corner from Harrogate Lifestyle Apartments so you can easily walk there.  
The Turkish Baths and Health Spa - Prepare yourself for the relaxation experience of a lifetime... With the pace of life today, it’s more important than ever to take time out to unwind to regularly devote an hour and a half to the serious business of relaxing! At Harrogate’s Turkish Baths & Health Spa, amidst surroundings that are pure Victorian, you’ll enjoy a unique experience enhanced by friendly, yet unobtrusive, attention. Definitely a must for the couples who plan to stay with us as there are mixed sessions available as well as single sex sessions for the groups of ladies who would perhaps prefer that. Better yet, Harrogate Lifestyle Apartments are located just around the corner from the Turkish baths so you can take a leisurely stroll to and from the spa in no time at all.  
Guided Tours are also available at the Turkish Baths upon request when arranged directly with the Turkish Baths.  
 
Steam Room: This hot room with high levels of humidity, combined with eucalyptus infused steam, allows your body to relax, melts away tension in the muscles and opens pores helping to eliminate toxins. 
 
The Heated Chambers 
Tepidarium (Warm Room): A heat warms the body. This room prepares your body for the hotter Chambers. 
Calidarium (Hot Room): The intermediate heated room allowing the warmth to continue its therapeutic effect on the musculature. 
Laconium (hottest Room): A more relaxing, less intense environment than a modern sauna, the Laconium purifies and detoxifies the body by opening the pores and stimulating the circulation. 
Plunge Pool: Brace yourself when you immerse your body in this cold invigorating pool. The change in temperature on the body improves circulation, flushes out toxins in the muscles and provides a toning effect. 
Relaxation Room: Spend 30 minutes cooling down in the elegant Frigidarium to round off the Turkish experience. 
Showers: Throughout the Turkish Baths there are showers to wash away any impurities on the body and prepare your skin for the next experience. 
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